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The Magics Of Beetroot Juice To Our Health




(great for

end-stage liver disease,

fatty liver,

chronic hypertension,

weak erections,

prostate problems,



impaired vision,


aging skin,


immune boosting,

memory disorders, and so on.)

By the CEO of Chronic Disease Solutions, which specializes in functional medicine.

The Almighty BEETROOT can be seen below. Beetroot root is a root vegetable crop, but it also belongs to the carotenoids (antioxidant) group of vegetables, fruits, and other foods that include tomatoes, watermelon, red grapes, red bell peppers, pomegranate, carrots, and so on. The high Lycopene content of these meals is one of its distinguishing features. The principal disease fighter, lycopene, is responsible for the colorful appearance of these crops.

Most people are unaware that beetroot is one of the most powerful healing foods ever found. It’s high in phytochemicals, amino acids, vitamins, and minerals like lycopene, rutin, arginine, saponins, flavonoids, betalains, vitamin C, B6, B9 (folates), potassium, iron, manganese, and zinc, among others.


1.Due to its high lycopene and betalain content, it can be used to treat fatty liver, liver cirrhosis (end stages), liver inflammation, and other liver problems.

2.The finest juice for hypertension in people who have it for a long time ( high BP). Beetroot has the highest level of arginine, as well as potassium and B6, all of which support the formation of nitric oxide, the key hypertension controller that lowers blood pressure.

3.Prostate cancer and hypertrophy are both helped by this supplement. Lycopene and zinc are important nutrients for prostate health, and a deficit can be dangerous.

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4.It is beneficial to cancer patients. Lycopene and vitamin C are anti-cancer agents because they lessen the severity of malignancies and their ability to spread ( spreading).

5.Encourage the appearance of healthy, youthful skin. Vitamin C and lycopene are required for the production of collagen, which aids in the prevention of wrinkles and other skin problems.

6.Excellent for men with erectile dysfunction. Arginine, potassium, and B6, all of which are abundant in beets, aid to widen and relax blood vessels, allowing for greater blood circulation.

7.Anemia should be treated. Vitamin C is required to absorb iron and create hemoglobin, and beetroot contains both at the same time.

8.It’s beneficial for urinary tract infections (UTI). Beetroot contains vitamin C and saponins, which help the immune system fight E. coli and other pathogens that cause this.

9.Suitable for men with a low sperm count. Deficits in zinc, folate, and vitamin C are among the primary causes of low sperm count, as well as poor erections and premature ejaculation.

10.Good for vision loss and other eye problems. Rutin, iron, vitamin C, lycopene, and arginine all aid in the reduction of toxins that harm the DNA of the eye, as well as the increase of blood and nutrients to the eye.

11.Preventing premature aging is one of the most important things you can do. Lycopene, a kind of vitamin C found in beets, acts as an antioxidant, preventing the accumulation of oxidative stress (free radicals or toxins) in the body. Disease, premature aging, and early death are all caused by free radicals.

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Beetroot recipes, fortunately, are straightforward to prepare. Depending on the quantity, juicing a few beets cut into pieces with water is a good idea. DOSAGE: Take half a tea cup once or twice a day, 15 minutes before or after meals, or whenever you feel like it. Beets can also be used in stews along with other vegetables.

NOTE: For optimum and quickest recovery into most of the conditions listed above and others, I recommend adding the following ingredients before blending for juice.


2.Dandelion (optional)

3.Small piece of ginger or turmeric

4.Two garlic cloves or pieces

Use the same dosage for this juice combination. Please don’t use the watermelon and only use one cube of sugar.


1.Too much beetroot may not benefit someone with severe kidney or bladder stones since it contains oxalate, a chemical that can bind to calcium and form crystals, aggravating kidney stones.

2. If you have abnormally low blood pressure (hypotension), restrict or avoid.

3.Don’t take with your prescription drugs at the same time; always give some time intervals.

4. Always ask your doctor before using any herbal medicine.

I hope you enjoyed this amazing article.

leave your reactions.Thank You.

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Male organ stops growing at 21 – Aproko doctor



Male organ stops growing at 21 – Aproko doctor.

Dr Chinonso Egemba popularly known as Aproko Doctor on microblogging app Twitter, has said that the male manhood stops growing at 21

The physician, who is in a habit of giving medical tips, in a video made this statement to dissuade guys purchasing products that promise to enlarge the visible male reproductive part.

According to him, the male manhood basically stops growing when a man turn 21 and there is no medical or herbal way that increases the size of the organ.

He further advised that men should rater learn how well to properly utilise the organ instead of looking to enlarge it.

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He said: “If you are watching this video and you are like 21 years old. I have news for you. Your manhood has stopped growing. You have come to the end of your watch. John Snow, your watch is over.

“I’m saying this because, some of you are in the DMs of all those places, and you are looking for “grow your manhood in three days or add five inches to the size of your penis”, and you are buying it.

“Emeka, let me just tell you that those things you are buying will not work. There is no medically or herbal way to increase the size of the manhood.

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“But you have bought it and you cannot come out and drag them because you realised it does not work. My advice to you is to leave them alone.

“Some of those drugs you are buying are damaging your kidneys. What is the component of it? You don’t know and you are just drinking it.

“My dear, so that you will not carry two problems in one body, that size you have, learn the skills of making use of it.”

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Over 5,000 nurses have left Nigeria in three years – Association



Over 5,000 nurses have left Nigeria in three years – Association.

THE National Association of Nigeria Nurses and Midwives (NANNM) on Friday decried the low investment and poor welfare for nurses and midwives across the country.

It disclosed that due to a sundry of reasons, including attacks, victimization, low remuneration, insecurity etc., over 5,000 nurses have left the country to developed countries in three years (between 2019 to 2022), while over 5,000 lost their lives to COVID-19 while in the line of duty in 2020.

The Association therefore urged the government on the need to protect, support and invest in the nursing profession, which will enable the country achieve Universal Health Coverage (UHC) and Sustainable Development Goals (SDGs).

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The President of the NANNM, Comrade Michael Nnachi, stated this in Abuja, during a briefing to commemorate this year’s International Nurses Week and Scientific Conference, with the theme: Nurses: A voice to lead: invest in nursing and respect rights to secure global health.

He said: “Despite the commitment and sacrifices demonstrated by nurses and midwives, they are yet to be adequately compensated, recognized, valued, and respected, so as to be given the pride of place in the society.

“Frontline health workers are most vulnerable to risk. Worthy of note is that over 5,000 Nurses and Midwives lost their lives during the 2020 COVID-19 pandemic.”

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FMC Owo MD faces ICPC probe over ‘N176m COVID-19 fund fraud



FMC Owo MD faces ICPC probe over ‘N176m COVID-19 fund fraud.

The Independent Corrupt Practices and Other Related Offences Commission (ICPC) has grilled the Medical Director (MD) of Federal Medical Centre (FMC), Owo, Ondo State, Ahmed Adeagbo and one other over an alleged fraud involving N176 million COVID-19 intervention fund.

The Nation gathered that the ICPC office in Osogbo, Osun State, had sent a letter of invitation to Adeagbo and one other to appear before the commission.

It was learnt that the MD and an employee of the hospital arrived at the premises of the ICPC in GRA, Osogbo, around 11am for the interrogation that lasted for hours.

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The agency’s invitation, dated April 20, and addressed to the MD, also sought the presence of the Head of Finance and Accounts.

It stated that they should appear before the commission to show evidence of how the N176 million COVID-19 intervention fund and other monies were spent by the hospital’s management.

“You are to show the evidence of how the alleged amount of N186, 817,307 was spent with approvals and relevant documents, establish the purpose of the COVID-19 intervention funds and beneficiaries of the fund.”

When contacted on phone, the MD declined to comment on the ICPC his invitation.

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